Is Massage Safe in Pregnancy? A very good questions and one that you should ask! Pregnancy comes with many changes to the body (and mind) and a massage can help support mamas during this time. But is massage safe in pregnancy? Are all stages of pregnancy safe for massage? Let’s delve in and chat about […]
The Importance of Rest in Postpartum Care Over the weekend I started a four month immersion course called Yin Sanctuary and it really reminded me of the importance of rest in postpartum care. The course is all about learning ancient wisdom, herbal medicine and ancestral traditional ways of postpartum care from the elders. The […]
Your Holistic Post Natal Recovery Checklist A nourishing post natal period has so many benefits, for both mama and baby, so today I wanted to share your holistic post natal recovery checklist with some things I think are imperative for EVERY mama. Centuries ago the recovery phase for postpartum was HUGE! So much was […]
All About The I Am Healing Centre I feel so grateful to work from the I Am Healing centre on Fridays, so I thought I would tell you a bit more about this magical space. As you know, I need to feel a deep connection and alignment with all collaborations connected to Maternal Grounding. The […]
Flower Essences for Motherhood Support Using flower essences for motherhood support are a great natural remedy to assist with all stages of pregnancy, labour and postpartum. Flower essences use the energetic imprint of the flowering part of Australian native plants. Essence from the flower is then stored in filtered water and a very small amount […]
The Benefits of Baby Massage The benefits of baby massage are so amazing, that it honestly just blows my mind how much we can help our babies develop with such a tool! I have experienced the developmental benefits of baby massage first-hand with my son and I will explain some of those below. Here […]
Maternal Grounding’s Healing Balms How did Maternal Grounding’s Healing Balms come about? When I very first started my business, I really wanted to have amazing services to cater for an entire community of mums and their babies. I also had a dream to share the very products I use and truly believe in and for […]
